Healing the High Functioning Woman Workbook

For the woman who is strong for everyone else but exhausted within. This trauma-informed workbook helps you break free from people-pleasing, perfectionism, anxiety, and burnout so you can reconnect with yourself and create lasting change.

$17 Coming Soon

Relationship Pattern Decoder

If you’ve ever found yourself repeating the same painful relationship patterns, this workbook is for you. Learn how attachment wounds, self-abandonment, and unconscious beliefs shape your relationships—and how to create healthier connections moving forward.

$17 Coming Soon

The Nervous System Regulation Toolkit

A practical collection of tools and exercises designed to help you better understand and regulate your nervous system. Learn how to move out of survival mode, manage stress more effectively, and create greater emotional balance in your daily life.

$16 Coming Soon

The Enneagram Integration Roadmap Workbook

Move beyond knowing your type. Practical exercises, shadow work prompts, and integration practices for each of the nine Enneagram types — built to take you from awareness to action.

$27 Coming Soon

The Vessel Restoration Bundle

Created specifically for therapists and helping professionals, this bundle explores countertransference, burnout, perfectionism, rescuer tendencies, and the hidden parts of ourselves that can influence our clinical work and personal well-being.

$27 Coming Soon

Shadow Self Workbook

Discover the hidden patterns, beliefs, emotions, and protective parts that may be influencing your life from beneath the surface. This guided workbook helps you explore triggers, shame, projections, and self-abandonment so you can live with greater authenticity and self-awareness.

$25 Coming Soon
Help Me Choose

Which bundle do I need?

If you feel one of these things — start here.

If you feel generally "fine" but hollow, seeking deep self-discovery
If you feel do you keep having the same fights within your relationship?
If you feel fragmented, stuck in the past, or easily triggered
If you feel already know your enneagram type but want to do the actual growth work
If you feel burned out by your own clinical or caregiving work
Not ready for a full bundle?

Visit The Vault.

Download free assessments and mini-guides. Find your subtypes, check your burnout levels, and get a taste of the Roots methodology — for free.

Explore The Vault